Main Cast
Seasons
Season 1
8 episodes
2021
⭐ 7.8/10
TV Series • 2021
Headspace Guide to Meditation
“It's time to be kind to your mind.”
Synopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Where to watch in Canada?
Streaming
Release date
2021-01-01
Original language
EN
Status
Ended
Popularity
2